Are you looking for a counsellor to help with your emotional and psychological wellbeing?
Counselling can help you work through your experiences and gain a better understanding of yourself. I am a trained counsellor offering a confidential and safe therapy space to foster mental health and wellbeing.
Covid-19 (Coronavirus) I am able to offer video, telephone and online chat sessions during this extremely difficult time.
Are you looking to focus your attention and calm your mind?
Mindfulness training and practice can be a solution to a ‘busy mind’ and infrequent periods of relaxation and calm.