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mindful counsellor

mindful counsellor

counselling and training in mindfulness

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Posted on March 26, 2020March 26, 2020 by Chris

Covid-19 Coronavirus – Help with Worry

Are you looking for some coping strategies during this difficult time?

Self-care resource PDF and links to supportDownload

Are you looking for help with your emotional and psychological wellbeing?

Counselling may help you by working through your experiences and gaining a better understanding of yourself.

Are you looking to focus your attention and calm your mind?

Mindfulness training and practice may be a solution to a ‘busy mind’ and infrequent periods of relaxation and calm.

Contact

Chris Craig

therapy@mindfulcounsellor.co.uk
classes@mindfulcounsellor.co.uk

I work in South Shields, NE33 in Tyne and Wear, North East of England.

I am an individual member of the British Association for Counselling and Psychotherapy.

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