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South Shields Counsellor

South Shields Counsellor

counselling and mindfulness in South Tyneside

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Posted on March 26, 2020March 26, 2020 by Chris

Covid-19 Coronavirus – Help with Worry

Are you looking for some coping strategies during this difficult time?

Self-care resource PDF and links to supportDownload

Are you looking for help with your emotional and psychological wellbeing?

Counselling may help you by working through your experiences and gaining a better understanding of yourself.

Are you looking to focus your attention and calm your mind?

Mindfulness training and practice may be a solution to a ‘busy mind’ and infrequent periods of relaxation and calm.

Contact

Chris Craig, counsellor

therapy@mindfulcounsellor.co.uk
classes@mindfulcounsellor.co.uk

I work in South Shields, NE33 in Tyne and Wear, North East of England.

I am an individual member of the British Association for Counselling and Psychotherapy.

Getting in touch

Please let me know the type of issue in one or two brief sentences only (e.g. low mood, relationship problems, anxiety). You should include a contact telephone number and your full name. This information will not be kept if counselling does not proceed and is mainly to ensure your issue is within my area of work. Urgent support should always be sought from your GP or local hospital first. You must be the person seeking counselling - unless you provide communication assistance.

** Confidentiality is provided but limited where someone is at risk of serious harm or I am legally obliged to disclose information. **
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